Weigh In record (no journal entry) for 28 February 2021
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1971 kcal
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Fat: 94.37g | Prot: 100.15g | Carbs: 170.48g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Market Pantry Blackberry Jam, Wonder Enriched White Bread. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Kraft Velveeta Cheese, Birds Eye Steamfresh Broccoli, Great Value Shredded Mild Cheddar Cheese, Mushrooms, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Whipped Cream (Pressurized Container), Great Value Light Greek Blueberry Yogurt. more...
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Losing 3.5 kg a Week
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melissaconner36's Weight History
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