Weigh In record (no journal entry) for 28 February 2021
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63.8 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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582 kcal
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Fat: 11.89g | Prot: 13.96g | Carbs: 110.39g.
Breakfast: Gaona Star Tostadas Light con Gluten, Risky Dit Tostadas de Arroz, Mate. Lunch: Hellmann's Salsa Barbacoa, Zanahoria, Choclo, Pepino (con Cáscara), Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Manzana Cocida, Carrefour Barra de Cereal Chocolate y Coco, Misky Turron de Mani. more...
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1977 kcal
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Exercise:
caminata - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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maxita4029's Weight History
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