Weigh In record (no journal entry) for 28 February 2021
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115 kg
Lost so far: 18.9 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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268 kcal
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Fat: 14.89g | Prot: 18.26g | Carbs: 14.70g.
Breakfast: Catupiry Requeijão Cremoso Light, Café, Walmart Queijo Mussarela, Wickbold Pão Castanha do Pará e Quinoa , Ovo Frito sem Gordura. more...
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Losing 1.4 kg a Week
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