Weigh In record (no journal entry) for 28 February 2021
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73 kg
Lost so far: 8.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1117 kcal
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Fat: 46.12g | Prot: 23.00g | Carbs: 163.23g.
Breakfast: Terra dos Graos Pasta de Amendoim com Avelã e Cacau, Visconti Torrada Tradicional, Mamão Formosa. Lunch: Arroz Doce. Dinner: Yoki Batata Palha, Abacaxi. Snacks/Other: Arroz Doce, Abacate, Italac Leite em Pó Integral. more...
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Losing 0.2 kg a Week
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 Comments
Não se preocupe. Se você está treinando provavelmente é massa magra. 👏🏻👏🏻👏🏻
28 Feb 21 by member: Reinaldo_o
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@Reinaldo_o, tomará 🙏 Obrigada pelo incentivo!😉
28 Feb 21 by member: Liliancarla
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Liliancarla's Weight History
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