Weigh In record (no journal entry) for 28 February 2021
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107.1 kg
Lost so far: 4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1046 kcal
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Fat: 43.02g | Prot: 52.12g | Carbs: 124.59g.
Dinner: Telur Rebus, Finna Food Sambal Terasi Uleg, Sayur Asem, Nasi Putih, Ikan Tongkol Goreng, Tempe Goreng. Snacks/Other: Lay's Rumput Laut, Pempek, Madu, Lemon Lemon, Mentimun (dengan Kulit), Apel, Sawi Hijau. more...
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Losing 4.6 kg a Week
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indahyani's Weight History
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