Weigh In record (no journal entry) for 28 February 2021
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80.3 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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904 kcal
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Fat: 38.03g | Prot: 33.96g | Carbs: 98.56g.
Breakfast: Pink Lady Apples. Lunch: Tesco Large Free Range Eggs, Heinz Fiery Chilli Beanz, Roberts Bakery Classic Brown Bread, Heinz Light Mayonnaise, Anchor Spreadable Butter. Snacks/Other: Kinder Kinder. more...
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Losing 0.8 kg a Week
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ellenw1993's Weight History
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