Weigh In record (no journal entry) for 28 February 2021
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1721 kcal
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Fat: 55.83g | Prot: 116.87g | Carbs: 184.19g.
Breakfast: Elle & Vire Carré Frais 0%, Carrefour Tartine Croustillante Seigle & Sésame, Marque Repère Chocolat Noir Pâtissier. Lunch: Prozis Zéro Shake Caffē Latte Flavor , Pâtes (Cuites), Huile d'Olive, Sauce de Soja, Bjorg Tofu Nature, Pois Cassés Cuits, Navets. Dinner: Lidl Thon au Naturel, Sauce de Soja, Picard Haricots Verts Extra-Fins, Carrefour Skyr. Snacks/Other: Myprotein Peanut Butter Crunchy, Pain au Lait, Krema Régal'ad, Pomme, Carrefour Fromage Blanc 0%, Lindt Chocolat 99%, Alsa Levure Chimique, Auchan Compote de Pommes sans Sucre Ajouté, Flocons d'Avoine, Oeuf. more...
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Losing 1.4 kg a Week
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louloute06400's Weight History
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