Weigh In record (no journal entry) for 28 February 2021
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57 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1604 kcal
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Fat: 62.74g | Prot: 89.04g | Carbs: 171.96g.
Breakfast: 金品 白醬培根杏仁義大利麵, 冰咖啡, 茶（加糖）, 法式長麵包, Nisoro 洋蔥牛肉濃湯. Lunch: 清心福全 烏龍綠茶(無糖). Dinner: 八方雲集 無糖豆漿, Peeta TakeTake 綠花椰菜, 木盆 低卡雞肉沙拉. more...
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Losing 7 kg a Week
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Big Maki's Weight History
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