Weigh In record (no journal entry) for 28 February 2021
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86.2 kg
Lost so far: 19.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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195 kcal
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Fat: 7.68g | Prot: 6.60g | Carbs: 26.76g.
Breakfast: Домик в деревне Молоко 3,2%, Кофе (из Молотых Зерен), Малина (Несладкая, Замороженная), Геркулес Овсяная Каша на Молоке. more...
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Losing 0.9 kg a Week
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alisabedric's Weight History
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