Weigh In record (no journal entry) for 28 February 2021
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69.3 kg
Lost so far: 4.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1461 kcal
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Fat: 50.35g | Prot: 66.21g | Carbs: 185.42g.
Breakfast: Demeter Ingwer Shot, Tassimo Latte Macchiato, Kirschtomaten, Milbona Käseaufschnitt Light (36g), Zentis Aachener Pflümli, Ziegler Kürbisbrötchen. Lunch: Offset Pretty Little Meal . Dinner: REWE Beste Wahl Krusti Brötchen, Dreistern Soljanka. Snacks/Other: Banane, Lorenz Kichererbsenchips. more...
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Losing 2.8 kg a Week
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KathiMeer55's Weight History
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