Weigh In record (no journal entry) for 21 January 2011
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81.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2011:
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705 kcal
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Fat: 17.00g | Prot: 49.00g | Carbs: 87.00g.
Lunch: chocolate peanut caramel meal bar. Dinner: turkey sandwich. Snacks/Other: banana, strawberry yogurt smoothie. more...
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Losing 0.9 kg a Week
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CaitlinJane8's Weight History
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