E_len_A_3D's Journal, 28 Feb 21

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Weigh In record (no journal entry) for 28 February 2021

68 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

944 kcal

Fat: 39.30g | Prot: 48.16g | Carbs: 95.90g. Breakfast: Nestle Мультизлаковая Каша с Яблоком и Бананом, Растворимый Кофе (из Порошка). Lunch: Атяшево Чипсы Мясные Классические, Nestle Мультизлаковая Каша с Яблоком и Бананом. Dinner: Перекресток Капуста Цветная Жареная. Snacks/Other: Атяшево Чипсы Мясные Классические, Hortex Щи с Квашеной Капустой. more...

1933 kcal

Exercise: Walking (brisk) - 6.5/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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E_len_A_3D's Journal, 28 Feb 21

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E_len_A_3D's Weight History