Weigh In record (no journal entry) for 28 February 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2134 kcal
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Fat: 53.79g | Prot: 212.56g | Carbs: 202.19g.
Breakfast: 마이프로틴 임팩트 웨이 아이솔레이트 솔티드 카라멜. Lunch: 순대, 공기밥, 뼈다귀해장국. Dinner: 동치미, 쌈무, 현미밥, 돼지고기 앞다리살. Snacks/Other: 1am 하루하나 곤약젤리, 코카콜라 태양의 식후비법 더블유 W차. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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