sweetlylily's Journal, 28 Feb 21

Weigh In record (no journal entry) for 28 February 2021

55.4 kg Lost so far: 1.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

1071 kcal

Fat: 22.95g | Prot: 83.28g | Carbs: 129.67g. Breakfast: 绿叶生菜, 田园主义黑芝麻核桃全麦面包, 煎鸡蛋, 拿铁咖啡. Lunch: 玉米饼, 猕猴桃/奇异果, 野三坡三色糙米, 鸡胸肉（不吃皮）. more...

325 kcal

Exercise: 单车🚴‍♀️ - 30 minutes, 臀腿训练 - 1 hour, Apple Health - 22 hours and 30 minutes. more...

Gaining 0.4 kg a Week


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sweetlylily's Weight History