Weigh In record (no journal entry) for 28 February 2021
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1058 kcal
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Fat: 26.02g | Prot: 44.54g | Carbs: 158.39g.
Breakfast: Kraft 起司片, 全聯 生貝果, コンソメスープ. Lunch: 唐揚げ弁当. more...
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steady weight
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byumiko8's Weight History
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