Weigh In record (no journal entry) for 28 February 2021
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1461 kcal
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Fat: 56.13g | Prot: 48.72g | Carbs: 189.07g.
Breakfast: 폴바셋 아이스 아메리카노, 롯데제과 초코쿠헨. Lunch: 녹차, 미소된장국, 오뚜기 타타르 소스, 교촌치킨 살살치킨, 두부샐러드, 연어덮밥. Dinner: 배추김치, 농심 신라면. Snacks/Other: 빙그레 빵또아. more...
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Gaining 0.7 kg a Week
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