Weigh In record (no journal entry) for 27 February 2021
|
79.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1061 kcal
|
Fat: 24.34g | Prot: 97.63g | Carbs: 116.98g.
Breakfast: 현미잡곡밥, 맛있닭 스팀 닭가슴살 마늘맛, 오뚜기 3분 카레. Lunch: 올즙 올바른 양배추즙, 머슬팜 컴뱃 프로틴 파우더, 맛있닭 스팀 닭가슴살 마늘맛, 현미콩밥, 오뚜기 3분 카레. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pksoooooo's Weight History
|