보라매1's Journal, 28 Feb 21

Weigh In record (no journal entry) for 28 February 2021

58.9 kg Lost so far: 4.2 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

1335 kcal

Fat: 58.62g | Prot: 65.89g | Carbs: 134.60g. Breakfast: 해물찜, 공기밥, 천혜향. Lunch: 해물탕, 공기밥. Dinner: 삼겹살구이. Snacks/Other: 귤. more...

1991 kcal

Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

보라매1's Weight History