Weigh In record (no journal entry) for 28 February 2021
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46.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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825 kcal
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Fat: 20.78g | Prot: 42.54g | Carbs: 118.96g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 潤餅. Snacks/Other: 紅腰豆（罐頭）, 燒仙草. more...
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steady weight
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