Weigh In record (no journal entry) for 27 February 2021
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73.2 kg
Lost so far: 25.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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990 kcal
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Fat: 50.20g | Prot: 88.62g | Carbs: 51.18g.
Breakfast: Pan Keto, Colun Quesillo Light, Regimel Mermelada Mora, Monterrey Café, Castaño Pan Molde Integral Light, Lider Leche Descremada. Lunch: Repollo Morado, Buen Corte Carne Molida Tártaro 4%, Zapallo Italiano. Dinner: Huevo Cocido, Harina de Almendras, Buen Corte Carne Molida Tártaro 4%, Zapallo Hervido. Snacks/Other: Marco Polo Maní Salado, Colun Leche Cultivada, Huevo Duro, Hellmann's Mayonesa Supreme, Queso Mozzarella. more...
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Losing 0.7 kg a Week
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Valeska.E's Weight History
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