Weigh In record (no journal entry) for 27 February 2021
|
86 kg
Lost so far: 16 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
477 kcal
|
Fat: 18.82g | Prot: 9.68g | Carbs: 68.29g.
Breakfast: Piraquê Biscoito de Maisena, Café Gelado com Creme de Leite e Açúcar. Lunch: Laranja Pêra. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alehelena's Weight History
|