Weigh In record (no journal entry) for 27 February 2021
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92.4 kg
Lost so far: 4.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1402 kcal
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Fat: 32.74g | Prot: 96.96g | Carbs: 173.63g.
Breakfast: Leite de Soja, Herbalife F1 Morango. Lunch: Ovo, Pingo Doce Espinafres em Folha , Salmão Fumado, Salmão no Forno ou Grelhado, Auchan Arroz Thai Jasmine. Dinner: GutBio Trigo Tufado com Mel, Herbalife F1 Morango, Continente Iogurte Natural. more...
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Losing 0.4 kg a Week
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anacatarinafrazao's Weight History
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