Weigh In record (no journal entry) for 27 February 2021
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53.3 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1342 kcal
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Fat: 43.92g | Prot: 52.79g | Carbs: 194.82g.
Breakfast: Dulcor Mermelada de Ciruela, Pindy Galletitas de Agua, Rosamonte Mate Cocido. Lunch: Huevo Duro, Choclo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Zucchini, Tomates, Carrefour Lomitos de Atún al Natural. Dinner: Lomito. Snacks/Other: Pozo Budín con Frutas, Tofi Alfajor. more...
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1795 kcal
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Exercise:
Swimming (slow) - 20 minutes, Bathing - 15 minutes, Driving - 35 minutes, Watching TV/Computer - 2 hours, Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Walking (slow) - 3/kph - 1 hour and 10 minutes, Sitting - 6 hours and 30 minutes, Washing Dishes - 15 minutes. more...
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Losing 0.1 kg a Week
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Aldiss85's Weight History
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