Weigh In record (no journal entry) for 27 February 2021
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1274 kcal
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Fat: 47.75g | Prot: 96.00g | Carbs: 113.92g.
Breakfast: Café Cortado, Huevo Revuelto, Lactal Pan con Salvado, Tonadita Queso Cheddar. Lunch: Tomates, Huevo, Hamburguesa Casera, Ciruela. Dinner: COTO Filet de Merluza sin Espina Rebozado, Gallo Arroz Oro, Huevo. Snacks/Other: Punta del Agua Queso Port Salut, Lactal Pan Salvado, Café con Leche Descremada, Ciruela. more...
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Losing 0.7 kg a Week
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gabrielamar54's Weight History
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