Weigh In record (no journal entry) for 27 February 2021
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80.2 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1154 kcal
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Fat: 18.04g | Prot: 79.21g | Carbs: 174.01g.
Breakfast: Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo . Lunch: Banana, Lomo de Cerdo Cocido, Tomates. Snacks/Other: Quaker Avena Tradicional, Tregar Leche Parcialmente Descremada, Nestlé Leche Condensada. more...
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Gaining 5.6 kg a Week
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franvelert's Weight History
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