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meta do mês batida!
bora pra próxima!
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113.5 kg
Lost so far: 11.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1678 kcal
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Fat: 46.95g | Prot: 73.96g | Carbs: 242.60g.
Breakfast: Marilan Bolacha Água e Sal, Fugini Amendocrem, Italac Leite Integral. Lunch: Garoto Baton Ao Leite, Quiabo Cozido, Quero Feijão Carioca , Arroz Branco (Cozido), Alcatra Grelhada. Snacks/Other: Fleischmann Mistura para Bolo Chocolate. more...
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Losing 0.6 kg a Week
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melocotonto's Weight History
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