Weigh In record (no journal entry) for 27 February 2021
|
87.3 kg
Lost so far: 7.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1208 kcal
|
Fat: 71.47g | Prot: 121.44g | Carbs: 16.70g.
Lunch: Friboi Picanha Grelhada sem Gordura, Yoki Farelo de Aveia, Farinha de Amendoas. Dinner: Sardinhas em Água. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deialaura's Weight History
|