Weigh In record (no journal entry) for 27 February 2021
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62.9 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1562 kcal
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Fat: 36.74g | Prot: 94.54g | Carbs: 212.98g.
Lunch: Eat Happy California Masago Avocado, Salmon Sushi, Philadelphia Rolls, Salmon Maki. Dinner: Jonga Kimchi, Aldi Hähnchenbrustfilet Teilstück, Paprika, Olive Oil, Kania Hühner-Brühe, Chinese Cabbage. Snacks/Other: Apple, REWE Beste Wahl Cherry Roma Tomaten, Edeka Mini Pflaumentomaten, Coca-Cola Coca-Cola Light. more...
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Losing 3.5 kg a Week
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quee2715's Weight History
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