Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kontrastreich
Journal
27 Feb 21
Kontrastreich's Journal, 27 Feb 21
Kontrastreich's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2021
71.5 kg
Lost so far:
21.6 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2021:
1338 kcal
Fat: 38.46g | Prot: 78.65g | Carbs: 165.71g.
Breakfast:
Tizio Latte Espresso NEU !!☕.
Dinner:
Cucina Tomatensoße, Gartenkrone Peperoni Scharf, Champignons, Be Light Reibekäse, Cucina Pizzateig, Rote Paprika.
Snacks/Other:
Ehrmann High Protein Chocolate Pudding, Barebells Protein Bar Toffee Core.
more...
1901 kcal
Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kontrastreich's Weight History
View Complete History