Weigh In record (no journal entry) for 27 February 2021
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67 kg
Lost so far: 51 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1090 kcal
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Fat: 42.07g | Prot: 94.82g | Carbs: 103.20g.
Lunch: Fava, Charque, Ovo Frito, Arroz com Cenoura. Dinner: Charque, Coxa de Frango, Ovo Cozido. Snacks/Other: Triunfo Bolacha de Maizena, Pepeta Bolacha Amanteigada, Fricó Alimentos Mortadela de Frango, Vita Pães Pão Integral, Maçã. more...
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2083 kcal
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Exercise:
Esteira/corrida - 35 minutes, Weight Training (Bodybuilding) - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours and 25 minutes. more...
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Gaining 0.8 kg a Week
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Michele_23's Weight History
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