Weigh In record (no journal entry) for 27 February 2021
|
82.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
763 kcal
|
Fat: 24.01g | Prot: 37.96g | Carbs: 100.09g.
Breakfast: Requeijão, Sadia Mussarela, Pão Francês, Bauducco Pão de Forma Integral, Café, Melão. Lunch: Perdigão Linguiça Calabresa Defumada, Feijão Preto Cozido, Arroz Branco (Cozido). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pro Helena's Weight History
|