Weigh In record (no journal entry) for 27 February 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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763 kcal
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Fat: 24.01g | Prot: 37.96g | Carbs: 100.09g.
Breakfast: Requeijão, Sadia Mussarela, Pão Francês, Bauducco Pão de Forma Integral, Café, Melão. Lunch: Perdigão Linguiça Calabresa Defumada, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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Pro Helena's Weight History
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