Weigh In record (no journal entry) for 27 February 2021
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90.4 kg
Lost so far: 11.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1585 kcal
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Fat: 55.50g | Prot: 57.24g | Carbs: 220.93g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, Pão de Leite, Manteiga (com Sal), Toddy Toddynho Chocolate. Dinner: Suco de Limão, Perdigão Linguiça Calabresa Defumada, Santa Clara Ricota Fresca, Panco Pão de Forma Premium. Snacks/Other: Queijo Branco, Toddy Toddynho Levinho , Vigor Iogurte de Ameixa . more...
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Losing 1.4 kg a Week
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Jacquelinealves's Weight History
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