Weigh In record (no journal entry) for 27 February 2021
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93.3 kg
Lost so far: 11.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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606 kcal
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Fat: 18.53g | Prot: 45.98g | Carbs: 64.10g.
Breakfast: Presunto Fatiado (Extra Magro), Queijo Branco, Wickbold Pão Integral Light. Lunch: Marilan Biscoito Amanteigado, Gomes da Costa Atum Em Pedaços Ao Natural, Wickbold Pão Integral Light. more...
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Losing 0.4 kg a Week
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FreDemarch's Weight History
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