Weigh In record (no journal entry) for 27 February 2021
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60.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1182 kcal
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Fat: 56.65g | Prot: 30.72g | Carbs: 144.98g.
Breakfast: Cappuccino, Kiwi Fruit. Lunch: Efko Fisolensalat, Iglo Farmers Gemüse, Riemenschneider Gemüse Salat, Milk, Clever Gnocchi . Dinner: Apple, White Bread , Walnuts, Salad Dressing, Lettuce Salad with Tomato. Snacks/Other: Apple. more...
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Losing 0.7 kg a Week
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e.pachner's Weight History
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