Weigh In record (no journal entry) for 27 February 2021
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69.7 kg
Lost so far: 3.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1294 kcal
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Fat: 69.81g | Prot: 59.25g | Carbs: 106.47g.
Lunch: Ja! Putenbrustfilet, Spiegelei, Avocado, Lieken Urkorn Vollkorn Saftiges. Dinner: Sauerkraut (Feststoffe und Flüssigkeiten Enthalten, Konserviert), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Greifen Fleisch Hausmacher Grützblutwurst. more...
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Gaining 9.8 kg a Week
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KathiMeer55's Weight History
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