Weigh In record (no journal entry) for 27 February 2021
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2078 kcal
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Fat: 74.97g | Prot: 124.79g | Carbs: 206.21g.
Breakfast: Gonuts Gonuts, Zymil Latte Scremato senza Lattosio, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: la Finestra Sul Cielo Chips di Verdura Bio Carota,Pastinaca e Barbabietola, Gastronomia di Mare Filetto di Salmone con Pelle, Philadelphia Philadelphia Light, Casa Montorsi Prosciutto Crudo Stagionato, Citterio Bresaola della Valtellina IGP, Mulino Bianco Pan Bauletto. Dinner: Moretti Birra 4,6%, Smarties Smarties , Trattoria Alfredo Pizza Margherita . more...
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Losing 0.7 kg a Week
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perseo73's Weight History
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