Weigh In record (no journal entry) for 27 February 2021
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43.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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620 kcal
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Fat: 17.38g | Prot: 52.46g | Carbs: 60.52g.
Breakfast: Pane di Segale, Ecor Quinoa Soffiata, Sojasun Bifidus Bianco, Carrefour Insalata Iceberg, Caffè (dalla Moca), Achillea Frutto Puro - Prugna. Lunch: Aia Sottilissime di Fesa di Tacchino, Bonduelle Fagiolini Fini, Sagra Olio Extravergine di Oliva, Carrefour Insalata Iceberg , Pomodori. Dinner: Sedano, Carrefour Insalata 3 Gusti, Rio Mare Tonno Super Naturale, Bonduelle Fagiolini Fini, Pomodori, Carrefour Insalata Iceberg. Snacks/Other: TUC Cracker Multicereali, Sedano, Caffè (Espresso). more...
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Gaining 1.4 kg a Week
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