Weigh In record (no journal entry) for 27 February 2021
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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473 kcal
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Fat: 24.46g | Prot: 18.48g | Carbs: 43.57g.
Breakfast: Бутерброд с Колбасой. Lunch: Шикари Суп Том Ям. more...
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Losing 0.4 kg a Week
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