Weigh In record (no journal entry) for 27 February 2021
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71.5 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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566 kcal
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Fat: 21.91g | Prot: 16.37g | Carbs: 76.97g.
Breakfast: 拿鐵咖啡, 7-11 肉鬆菜脯糯米風味飯糰. Lunch: 煮花生. more...
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steady weight
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chang19700220's Weight History
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