Weigh In record (no journal entry) for 27 February 2021
|
56.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
484 kcal
|
Fat: 14.27g | Prot: 13.72g | Carbs: 76.56g.
Breakfast: Jambu Biji, Roma Sari Gandum, Sari Roti Roti Tawar Gandum (2). Dinner: Sari Roti Roti Tawar Gandum (1). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HrsBerhasil's Weight History
|