Weigh In record (no journal entry) for 27 February 2021
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46.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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653 kcal
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Fat: 22.79g | Prot: 41.51g | Carbs: 70.01g.
Breakfast: 후디스 그릭요거트 무설탕 저지방. Lunch: 커피빈 (Coffee Bean) 아메리카노, 치즈 빵, 토마토나 또는 캐쳡발라진 치즈버거. Dinner: 적양배추, 오리 고기, 양배추, 오이 (껍질 포함), 소불고기, 깻잎, 두부, 라이스페이퍼. more...
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Losing 4.2 kg a Week
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wndud9965's Weight History
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