Weigh In record (no journal entry) for 26 February 2021
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63.5 kg
Lost so far: 3.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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990 kcal
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Fat: 44.33g | Prot: 38.55g | Carbs: 109.93g.
Breakfast: Café com Açúcar, Nestlé Biscoito Nesfit Coco, Qualy Margarina (com Sal), Adria Torrada Tradicional. Lunch: Lasanha de Berinjela. Dinner: Queijo Branco, Ovo Frito. Snacks/Other: Qualy Margarina (com Sal), Café com Açúcar, Adria Torrada Tradicional. more...
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Losing 13.7 kg a Week
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cinthiaoliver's Weight History
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