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glenburniechick
Journal
21 Jan 11
glenburniechick's Journal, 21 Jan 11
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Weigh In record (no journal entry) for 21 January 2011
90.3 kg
Lost so far:
0 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2011:
988 kcal
Fat: 36.42g | Prot: 51.13g | Carbs: 114.77g.
Lunch:
Triscuit Reduced Fat, Albacore Tuna.
Dinner:
French Fries, hard taco.
Snacks/Other:
Orville Redenbacher's Smart Pop Kettle Corn.
more...
2578 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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glenburniechick's Weight History
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