Rav55's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
101 kg Lost so far: 0 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1520 kcal Fat: 75.77g | Prot: 89.14g | Carbs: 126.79g.   Breakfast: Домик в деревне Творог 9%, Peroni Мёд-Суфле, Гранат. Lunch: Окрошка. Dinner: Салат Овощной с Маслом, Белое Мясо Индейки (Запеченное, Нарезанное). Snacks/Other: Nescafe Dolce Gusto Cappuccino, Fitella Мюсли Tropical. more...
2545 kcal Exercise: Resting - 24 hours. more...

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Rav55's Weight History


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