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Ade_Rubiah
Journal
26 Feb 21
Ade_Rubiah's Journal, 26 Feb 21
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Weigh In record (no journal entry) for 26 February 2021
59.1 kg
Lost so far:
0 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2021:
1434 kcal
Fat: 59.04g | Prot: 57.15g | Carbs: 166.39g.
Breakfast:
Power King Energética, Medialuna.
Lunch:
Hacendado Picos Camperos, Ternera, Litoral Guiso de Verduras y Patata.
Dinner:
Hacendado Brócoli para Vapor, Salchicha de Carne de Cerdo Fresca, Manzana Roja.
Snacks/Other:
Kinder Schoko-Bons, Power King Energética.
more...
1570 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Ade_Rubiah's Weight History
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