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Not happy that my weight is bouncing.
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66.9 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 November 2013:
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1225 kcal
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Fat: 25.84g | Prot: 39.05g | Carbs: 210.18g.
Lunch: Honey, Chai Ultra Spice Tea, Splenda No Calorie Sweetener, Water, Stacy's Pita Crisps Perfectly Thymed, Cooked Green Cabbage (Fat Added in Cooking), Quick Beef Stew. Dinner: Saltine Crackers, Honey, Celestial Seasonings Laxatea, Splenda No Calorie Sweetener, Diced Ham, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Splenda No Calorie Sweetener, Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Honey, Splenda No Calorie Sweetener, Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Ginger Lemon Cremes, Trident Layers Sugar Free Gum - Candy Cane, Mountain Blast. more...
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2808 kcal
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Exercise:
Shopping - 1 hour, Exercise machine (moderate) - 35 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Boxing - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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IamMadeline4's Weight History
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