Weigh In record (no journal entry) for 26 February 2021
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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870 kcal
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Fat: 36.40g | Prot: 31.16g | Carbs: 110.49g.
Breakfast: Patates (İçi, Tuzlu, Haşlanmış), Yeşil Zeytin, Dost Süzme Peynir, Salatalık, Domatesler, Haşlanmış Yumurta. Dinner: Lahana Salatası, Bulgur Pilavı, Ispanak Yemeği, Şehriye Çorbası. Snacks/Other: Çilek, Kırmızı Lezzetli Elma. more...
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Gaining 0.1 kg a Week
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Ceylan Ünver's Weight History
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