Weigh In record (no journal entry) for 26 February 2021
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73 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1401 kcal
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Fat: 59.41g | Prot: 131.43g | Carbs: 79.44g.
Breakfast: Gekochtes Ei, K-Classic Milch 1,5% , Whey Protein. Lunch: Möhren, Nudeln (Gekocht), REWE Passierte Tomaten, K-Classic Sonnenblumenöl, Gut & Gerne Soja Granulat. Dinner: Gutes Land Crème Fraîche mit Kräutern, Picanto Pfefferonen , Cocktailtomaten, Thunfisch in Wasser (Konserviert). Snacks/Other: Feodora Chocolade Täfelchen. more...
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Losing 1.1 kg a Week
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Nadja Sch's Weight History
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