Weigh In record (no journal entry) for 26 February 2021
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77.3 kg
Lost so far: 3.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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971 kcal
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Fat: 19.47g | Prot: 48.98g | Carbs: 136.12g.
Breakfast: Sadia Margarina Deline, Castaño Pan de Molde Integral, Monterrey Café. Lunch: Hamburguesa Garbanzos, Turbo Jugo Sabor Frambueza, Lechuga, Muslo de Pollo. Dinner: Manzana, Tomates, Castaño Pan de Molde Integral, Maxima Atun Desmenuzado en Agua. Snacks/Other: Ambrosoli Coyac, Daily Gotas Endulzante, Té Supremo Rosa Mosqueta (Hierba), En Linea Barra de Cereal con Almendra y Coco, Caldo de Pollo. more...
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2113 kcal
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Exercise:
Fuerza - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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susnnmñz's Weight History
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