Weigh In record (no journal entry) for 26 February 2021
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60.7 kg
Lost so far: 53.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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246 kcal
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Fat: 2.35g | Prot: 14.00g | Carbs: 42.36g.
Breakfast: Philadelphia Cream Cheese Light, Mamão Papaia, Clara de Ovo. Lunch: Banana Prata, Probiótica Thermo Shake Diet Chocolate, Parmalat Leite Semidesnatado Zero Lactose. more...
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Losing 1.4 kg a Week
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Kah Daher's Weight History
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